When Safe is No Longer Safe
For a few years now my therapist has been following a procedure known as EMDR (Eye movement desensitization and reprocessing) to help me move through some thought processes and memories that I struggle with. It’s a pretty…
Overcoming FEAR, together
If your dad is anything like mine he’s probably full of corny sayings that he loves to pull out when the setting is right. A lot of these are just plain silly (I’m looking at you “How…