Healing
Self Sabotage- The Equestrian Version
A few years ago I remember having a conversation with a mentor of mine. She was discussing her personal horse and saying that she felt like she needed to sell him, as she would “never be able…
When Safe is No Longer Safe
For a few years now my therapist has been following a procedure known as EMDR (Eye movement desensitization and reprocessing) to help me move through some thought processes and memories that I struggle with. It’s a pretty…
The Power of “and”
One thing I’ve noticed in my own experience with horses, whether by myself or from watching others, is the emotion that goes into training. Many people work with horses because they love them, and that love can…